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    gramms

    "Finally, a protein drink that doesn't taste like chalk. It's so refreshing!"- sarah m.

    Muscle Recovery:20g high-quality protein.

    Clean Energy:Zero sugar. Lactose-free. No bloating.

    Refreshing:Drinks like an iced tea, not a milky shake.

Picky? Just grab your favorite

lemonade protein

strawberry acal protein


Non-GMO

Free delivery for two piece or more

Lactose-Free

Non-GMO

Free delivery for two piece or more

Lactose-Free

Non-GMO

Free delivery for two piece or more

Lactose-Free

Non-GMO

Free delivery for two piece or more

Lactose-Free

Non-GMO

Free delivery for two piece or more

Lactose-Free

Non-GMO

Free delivery for two piece or more

Lactose-Free

Scientifically Proven Protein Benefits

Build lean muscle & recover faster


The amino acid profile in whey isolate directly stimulates muscle repair - without adding bulk.

Zero bloat. Gut-friendly by design.

Ultra-filtered to remove lactose and the compounds that cause heaviness. Light on your stomach, every time.

Boost your metabolism naturally

Protein has the highest thermic effect of any macronutrient. Your body literally burns more calories digesting it.

Support focus & mental clarity

Whey provides the building blocks for dopamine andserotonin - neurotransmitters that drive mood, drive,and focus.

Sustain energy without a crashsteady energy throughout your day.


Pure protein fuel - no sugar spike, no dip. Just clean,steady energy throughout your day.

Strengthen bones long-term

Adequate protein intake is directly linked to bone density - especially important for women.

Myths vs. Science

1

Myth: Protein has to be hard on your stomach.

The truth: Most shakes are. Gramms isn't. Our clear whey isolate goes through an ultra-filtration process that removes the lactose and heavy compounds that cause bloat and discomfort. It sits light — because it was designed to.

2

Myth: I can get enough protein from food alone.

The truth: You probably can — but most women don't. Studies show women consistently under-consume protein, which impacts energy, muscle recovery, and even mood. Gramms makes hitting your daily target effortless and actually enjoyable.

3

Myth: Clear protein isn't "real" protein.

The truth: Clear whey isolate is the purest form of whey protein available. Same muscle-building amino acids, same recovery benefits — just without the thick, chalky texture. More protein, less filler.

About Us

Hi! We're Gabriella and Sommer, two best friends from high school who teamed up to create gramms because we found traditional protein shakes heavy, hard to digest, and impossible to stick with every day.


We wanted something lighter. Cleaner. Something that felt good to drink and easy to make part of our day-to-day routine.


So we built gramms: clear, refreshing protein you can actually enjoy daily.

      Frequently asked questions

      What is clear protein, and how is it different from traditional protein powders?

      Clear whey protein isolate is a type of whey protein that undergoes a unique filtration process, resulting in a clear and refreshing drink that's gut-friendly and light on the stomach. Unlike traditional protein powders, gramms is clear, juicy and refreshing, making it an ideal choice for those who prefer a lighter alternative to thick, creamy protein shakes.

      Where does gramms source its whey protein isolate?

      We take pride in sourcing our whey exclusively from european dairy farms known for their high-quality milk. our whey protein isolate is non-gmo and lactose-free, ensuring the highest level of purity and quality in every sip. our whey goes through a triple filtration process that eliminates the carb and fat content, and then filters it one step further than most isolates to take the lactose content down to less than .1%. 


      If you’re extra curious about our whey sourcing and why we choose eu farms, here’s some extra information from our supplier: 


      ‘When it comes to the safety and quality of whey protein, sourcing matters. european union (eu) dairy farms adhere to stringent regulations outlined in council directive 96/23 ec and regulation (ec) no. 470/2009, ensuring the responsible use of growth hormones, medical residues, and antibiotics. unlike u.s. dairy farms, which may employ practices like the use of recombinant bovine somatotropin (rbst) or bovine growth hormone (rbgh) to boost milk production—methods banned in the eu—eu regulations mandate the establishment of maximum residue limits (mrls) for veterinary medicines in bovine milk….we guarantee compliance with these rigorous standards and conduct random checks to ensure our products meet the highest safety standards set by regulatory authorities.’

      Is gramms suitable for vegetarians and vegans?

      Yes, gramms is suitable for vegetarians; however, it is not suitable for vegans, as it contains dairy-derived ingredients.

      Is gramms gluten-free?

      Yes, gramms is gluten-free, making it suitable for individuals with gluten sensitivities.

      Do you offer any other flavors?

      Stay tuned, they’re coming!